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Have You Got Courage?

July 10th, 2015|Categories: Cancer Survivor, Career Coach, Empowerment, Life Coaching, Life experience, Problem-Solving, Success|Tags: , , , , , , , , , , , |

Having courage is being able to do something despite the fact you’re afraid. ROAR! The brain sends cortisol, a stress inducing hormone, throughout the body’s nervous system, putting the body into hyperdrive. Fearfulness is a learned behavior, based in our brain chemistry, but fortified by the world around us that trains us to be fearful. [...]

7 Ways To Hop Off Your Personal Treadmill!

February 25th, 2015|Categories: Career, Career Coach, entrepreneur, Life Coaching, Middle Age, Success|Tags: , , , , , , , , , |

Do you often feel like you’re on your own personal treadmill? You hop on in the morning-you feel like you just left it not so long ago the night before and before you know it…the day is off…you’re on it…and so it goes? Where it goes no one knows. Often we’re so busy doing, we [...]

Gifts Don’t Just Come In Boxes!

November 3rd, 2014|Categories: Empowerment, Leadership, Life Coaching, Transformational Coach|Tags: , , , , , , , |

“Seek and thee shall find”. We want something really badly and it happens. Has this happened to you? Maybe I should ask, “How often has this happened to you”? You need higher test scores? You need to find an apartment because your lease is about to end on the one you’re living in? You need [...]

It’s Almost Halloween…Boo!!!

October 23rd, 2014|Categories: Empowerment, Leadership, Life Coaching, Life experience, Transformational Coach|Tags: , , , , , , , , , , , , |

Remember when you were little and Halloween scared you? Maybe you were one of those brave ones? We all have fears though. What are YOU afraid of? Are you afraid of not being able to pay your bills? Afraid of getting older? Afraid of rejection? Afraid of weight gain or weight loss? Yes, there are those out [...]

Fairy Tales Can Come True!

September 23rd, 2014|Categories: Empowerment, Leadership, Life Coaching, Life experience, Middle Age, Transformational Coach|Tags: , , , , , , , , , , , , |

What big change would you want to make in your life? Have you thought about what  it would be like to have your dream career? Maybe you wish for that relationship in your life that you feel could last forever…or that you’d want to last forever?  Have you been trying for years to lose weight [...]

Extra, Extra, Read All About It!!!

September 16th, 2014|Categories: Empowerment, Life Coaching, Life experience, Transformational Coach|Tags: , , , , , , , , , |

We are inundated with things every day that will positively change us, save us, detoxify us, perk us up and beautify us. These things cost many different prices. If we spend enough time searching we may be able to find the same products for less. Some of these things work…many of these things don’t. After [...]

What if Nothing Happening is Actually Something “Happening”?

August 6th, 2014|Categories: Empowerment, Leadership, Life Coaching, Life experience, Transformational Coach|Tags: , , , , , , , , , , , , |

It’s a challenge to accept that when things are standing still that in some way something’s happening. How much happier we would be, if we could come to accept that nothing was at times a part of the road to something, that nothingness is a different brush stroke in the picture, but is still a [...]

How Full Is Your Glass? Happily Full?

July 18th, 2014|Categories: Empowerment, Leadership, Life Coaching, Life experience, Middle Age, Transformational Coach|Tags: , , , , , , , , , |

We’ve all been in those certain situations-they’re usually of a certain level of high intensity. Depending on our natural emotional nature, these situations can be viewed as either good or bad, up or down, fun or irritating. What am I getting at here? It’s all in how we choose to look at things. Have you [...]

The Blame Drain! Familiar?

July 1st, 2014|Categories: Empowerment, Leadership, Life Coaching, Life experience, Transformational Coach|Tags: , , , , , , , , , |

What is it about blame that attracts us to doing it? Blame happens at work, it happens when we hire people to do a job and don’t feel they’ve done it well; parents have been known to blame their kids, kids blame their parents, spouses and significant others blame each other…the government and various political [...]