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Life experience

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Believe in Yourself!!! Why Not?

By | 2016-06-15T11:38:45-05:00 October 30th, 2015|Categories: Cancer Survivor, Career Coach, Leadership, Life Coaching, Life experience, Success|Tags: , , , , , , , , , |

Small Note: I am a Career Coach, I am a Cancer Survivor, I am a Founder of Brain Matters,a non-profit. We do an annual fundraiser for brain cancer. This was our 4th year and it was our most successful year yet. You must BELIEVE IN YOURSELF!!! We have choices in our lives. Sometimes it may [...]

Trying to Find a New Job, or Enhance Your Present Job? 4 Awesome Ways to Let the SunShine In!

By | 2017-07-11T22:30:25-05:00 September 21st, 2015|Categories: Cancer Survivor, Career, Career Coach, Empowerment, Leadership, Life experience, Middle Age, Problem-Solving, Success, Transformational Coach, Uncategorized|Tags: , , , , , , , , |

1. We can’t be happy all of the time. If we were, we wouldn’t know the difference. Acknowledge the sad side. It’s just as normal to feel insecure or concerned, as it is normal to feel excited or happy. It’s important to appreciate all that we’re going through, instead of beating ourselves up for what [...]

Stuck In That Office Chair?

By | 2016-06-16T07:43:15-05:00 August 20th, 2015|Categories: Career Coach, Life experience, Problem-Solving, Success|Tags: , , , , , , |

As you dream and scheme in your head about what your future will be, you may still be sitting in a chair at a job you can’t stand-you’re sitting there because you have to, not because your want to be sitting in that uncomfortable chair. You may have obligations, responsibilities, tasks, undertakings, loans, and missions. [...]

How To Be All You Can Be!

By | 2016-06-16T07:47:05-05:00 August 12th, 2015|Categories: Career Coach, Empowerment, Leadership, Life experience, Middle Age, Problem-Solving|Tags: , , , , , |

What to do, what to do? We want to be successful, but in the middle of that desire we may lose track of what our talents and abilities are-we misplace our focus, get caught up in minutiae or frustration. We look around us and see that those that are climbing the proverbial ladder of success [...]

Ever Feel Lonely in Such a “Connected” World?

By | 2016-06-16T07:46:03-05:00 August 4th, 2015|Categories: Career, Career Coach, Empowerment, Leadership, Life experience, Middle Age, Problem-Solving, Success|Tags: , , , , , |

Technology has become a huge part of how we define who we are-we share our thoughts and feelings as we're having them. Some of us more than others.  I can actually remember a time not so long ago that if I had a feeling, I’d be more likely to make a call, than to send a text. Imagine [...]

Too Many Things…Not Enough Time?

By | 2017-07-11T22:46:59-05:00 July 21st, 2015|Categories: Career, Career Coach, Empowerment, Leadership, Life Coaching, Life experience, Problem-Solving, Success|Tags: , , , , , , |

Do YOU have emails to write and read, tweets to tweet, blogs to write and post, calls to return and calls to make? Oh boy! YOU may also have occasions to plan, doctors appointments to make, shopping to do, bills to pay? There might be projects that include plumbers, electricians, landscapers, painters, exterminators, and who knows who [...]

Have You Got Courage?

By | 2017-07-11T23:03:41-05:00 July 10th, 2015|Categories: Cancer Survivor, Career Coach, Empowerment, Life Coaching, Life experience, Problem-Solving, Success|Tags: , , , , , , , , , , , |

Having courage is being able to do something despite the fact you’re afraid. ROAR! The brain sends cortisol, a stress inducing hormone, throughout the body’s nervous system, putting the body into hyperdrive. Fearfulness is a learned behavior, based in our brain chemistry, but fortified by the world around us that trains us to be fearful. [...]

Recognize the Positives of Your Life

By | 2017-07-11T23:10:36-05:00 July 4th, 2015|Categories: Career, Career Coach, Empowerment, Leadership, Life Coaching, Life experience, Middle Age, Problem-Solving, Success|Tags: , , , , , , , , , |

"Things work out best for those who make the best of how things work out." John Wooden Do you spend time thinking if only this or that would have happened? Do you think about all the advantages that everyone else has and that you don’t? Do you see a failure as the end of the road instead [...]

You overwhelmed? Sometimes too much is too much!

By | 2016-06-16T07:36:54-05:00 April 10th, 2015|Categories: Career, Career Coach, Empowerment, Life Coaching, Life experience|Tags: , , , , , , , |

I was going to blog about something different this week, and then several clients had mentioned having had feelings of being overwhelmed during the week; it made me think. I didn’t have to think that hard-I’ve certainly felt overwhelmed before. We all have our different reasons. We all have our own bar of "overwhelment"…how much [...]